Your guide to Health and Wellness Resources in Colorado’s Roaring Fork Valley and beyond, including; Parachute, Rifle, Silt, New Castle, Glenwood Springs, Carbondale, Redstone, Marble, Basalt, El Jebel, Snowmass, and Aspen.
Nutritionist Tricia Farrell shares her insight as to what happens inside
the body when we eat certain foods and what changes we might make to
optimize health.